Resources to Help You Stop Smoking
Are you ready to quit smoking? Find your “quitline.” Quitlines are effective, evidence-based tobacco cessation interventions that help tobacco users quit through a variety of
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Substance Use and Mental Health Services
Substance use and mental health are often difficult to talk about, or even to admit if you have a problem. However, these conditions are common and,
Back Health
Acupuncture and chiropractic treatments, stretching and yoga for prevention and pain relief. Stretching By making your back — and your entire body — more flexible, you
Flood Recovery Advice and Resources
Optum and United Healthcare want you to stay safe. Floods take a toll on your home, emotions and community. Get the support you need. While
UHC Members: Virtual Visits – Telemental Health
With Telemental Health services, you can get online visits with your provider. You can meet with a psychiatrist or therapist online through private and secure
Getting Help for Managing Your Diabetes
Managing diabetes can be a challenge, but you don’t have to go it alone. From choosing the best glucose meter to planning meals, a diabetes educator can help
Is It Time to Detox Your Kitchen?
“The simplest way to make healthful cooking a breeze is to have the right items on hand,” says Crystal Jarvie, Health Coach at HealthStyles 4 You.
BCBS Members: Baby Blueprints Maternity Education
To our expecting moms in Michigan enrolled in Blue Cross Blue Shield medical benefits: If you are pregnant, join Baby Blueprints! Expectant mothers who live
Nutrition for Men
Make a Game Plan for Weight Loss and Boosting Energy. If you’re ready to lose weight, turn your focus to what and how much you’re eating.
Eating $mart: Healthy Foods that Don’t Break the Bank
You know you should improve your diet; getting the right nutrients can help you manage your weight, improve your health, and avoid serious health conditions such as high